I have seen a noticeable stimulant effect with 200-300mg that lasts a few hours. Some days I have taken 300mg in the morning and another 200mg in the afternoon. I never take it more than 3 days a week (usually less) to avoid tolerance. The stimulant effect is comparable to ~200mg caffeine but maybe fewer side effects. Hard to tell for sure.
I have seen a noticeable stimulant effect with 200-300mg that lasts a few hours. Some days I have taken 300mg in the morning and another 200mg in the afternoon. I never take it more than 3 days a week (usually less) to avoid tolerance. The stimulant effect is comparable to ~200mg caffeine but maybe fewer side effects. Hard to tell for sure.
I have seen a noticeable stimulant effect with 200-300mg that lasts a few hours. Some days I have taken 300mg in the morning and another 200mg in the afternoon. I never take it more than 3 days a week (usually less) to avoid tolerance. The stimulant effect is comparable to ~200mg caffeine but maybe fewer side effects. Hard to tell for sure.